Journal writing is a wonderful pathway to self-awareness.

Rand Olson
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More Quotes By Rand Olson
  1. Journal writing is a voyage to the interior.

  2. When story and behavior are consistent, we relax; when story and behavior are inconsistent, we get tense. We have a deep psychological need for our stories and behaviors to be consistent. We need to be able to trust the story, because it's the lens through...

  3. As long as we share our stories, as long as our stories reveal our strengths and vulnerabilities to each other, we reinvigorte our understanding and tolerance for the little quirks of personality that in other circumstances would drive us apart. When we live in a...

  4. The ordinary stories of our ordinary lives have extraordinary gifts coded within them.. .

  5. We make our lives bigger or smaller, more expansive or more limited, according to the interpretation of life that is our story.

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